
Re-connect with yourself
Good evening… As I wrote in my last blog, introducing my 5 step program, I want to focus on the first step and show you what it’s all...

Immune System & Prevention
During the past 2 years, there is just about no other topic more far-reaching and significant in this world; Corona, vaccines, immune...

Health is not just the absence of illness...
Health is an all-embracing feeling of well-being – of a happy balance between mind, body, spirit and soul. It is the acceptance of: who I...

Cholesterol
What is cholesterol?
Cholesterol is a vital nutrient and hormone, which is produced by the body. Only about one-third of the necessary chole

Are you out of "Zinc"?
Zinc – a forgotten trace element Zinc is a trace element which supports the body, not just for proper growth and maintenance of the body....