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Good evening… As I wrote in my last blog, introducing my 5 step program, I want to focus on the first step and show you what it’s all...

Approximately 4 years ago I began developing the “5-Step Program to all embracing health” (5-Step to AEH ©). This name encompasses the...

During the past 2 years, there is just about no other topic more far-reaching and significant in this world; Corona, vaccines, immune...

The Role of the Cholesterol In the media, you always hear warnings about the dangers of high cholesterol. In this article I would like to...

Health is an all-embracing feeling of well-being – of a happy balance between mind, body, spirit and soul. It is the acceptance of: who I...

What is cholesterol? Cholesterol is a vital nutrient and hormone, which is produced by the body. Only about one-third of the necessary chole

Zinc – a forgotten trace element Zinc is a trace element which supports the body, not just for proper growth and maintenance of the body....

Stuhl Inkontinez – Blähungen die nicht gehalten werden können, peinliche Momente in der Öffentlichkeit. Wenn du diese Probleme kennst,...

Einführung Depression ist eins der häufigsten Krankheiten der heutigen Zeit. Sie hat diverse Ursachen: von einer genetischen...